What is collagen?
Collagen is the most abundant protein in the human body, found in the bones, muscles, skin, and tendons. It is the substance that holds the body together. Collagen forms a scaffold to provide strength and structure.
Why do we need to supplement with Collagen?
As we get older our own collagen decreases so supplementing with collagen is a safe and effective way to maintain and improve the health of your skin, hair, nails and joints.
The need for collagen is vital as it is a well-known fact that we lose collagen with each passing year, so to make up for this, we must consume the correct food and maintain great nutrition to rebuild the lessened collagen our bodies produce as we get older.